Judicial constipation prevents several acupuncture points

Judicial constipation prevents several acupuncture points

Inserting acupoints to correct constipation is simple, convenient, effective, inexpensive, and has no complications. Patients can often use this method. The following describes several commonly used acupuncture points: Tianshu: a foot-yangming stomach meridianIt is also a raised point of the hand-yangming large intestine, located two inches away from the Shenque point (the umbilicus).

It has the effect of regulating the stomach, promoting qi and activating blood, especially suitable for constipation caused by qi stagnation.

10 times each time?
15 minutes, twice daily.

  Zusanli: It is a joint of the foot Yangming stomach.

3 inches below the anterior and lateral lateral knees of the lower leg, and the lateral side of the left and right frontal iliac crest.

It has the effect of conditioning the spleen and stomach, dredging meridians, thrombolysis and relieving pain, and has a strong effect, especially suitable for constipation caused by qi and blood deficiency.

10 times each time?
15 minutes, twice daily.

  Large intestine Yu: It belongs to the foot of the sun and the bladder, and the large intestine is in the back of the acupoint.

At the waist, the fourth lumbar spine is opened next to the spinous process.

5 inches.

It has the function of regulating the large intestine air machine, and can be used for constipation caused by hot and cold injury.

10 times each time?
15 minutes, 2 times a day.

  Branch ditch: It is a meridian of the hand of Shaoyang Sanjiao.

3 inches on the back of the wrist, between the ruler and the tibia.

It has the effect of clearing three coke heat, clearing the mouth and clearing the body, and is suitable for habitual constipation.

10 times each time?
15 minutes, twice daily.

  Shimen: The name of the cave.

Alien life door, Dantian.

It belongs to Renmai, which is the point of recruitment of Sanjiao.

On the midline, two inches below the umbilicus.

It has the effect of tonifying kidney and peening, especially for constipation caused by yin and cold clotting.

10 times each time?
15 minutes, twice daily.

  Sanyinjiao: It belongs to the foot of the Taiyin spleen meridian, the foot of the Taiyin spleen, the foot and the yin and the liver and the foot Shaoyin kidney.

The tip of the inner tip is 3 inches straight and is located at the rear of the edge of the bone.

It has the effect of strengthening the spleen and replenishing qi, regulating the liver and kidney, and is widely used, especially for women with constipation.

10 times each time?
15 minutes, twice daily.