Judicial constipation prevents several acupuncture points

Judicial constipation prevents several acupuncture points Inserting acupoints to correct constipation is simple, convenient, effective, inexpensive, and has no complications. Patients can often use this method. The following describes several commonly used acupuncture points: Tianshu: a foot-yangming stomach meridianIt is also a raised point of the hand-yangming large intestine, located two inches away from the …

Vegetarian tastes authentic and enjoys freshness from nature

Vegetarian tastes authentic and enjoys freshness from nature In summer, people like to eat vegetarian food, refreshing and not fatty. Of course, if you make vegetarian food “original”, you can preserve the good nutrition in the food, be more conducive to health, and enable your family to enjoy the fresh taste from nature. Vegetarian diet …

Older people are suitable for some kind of ball sports

Older people are suitable for some kind of ball sports Fitness ball, table tennis, badminton, tennis, billiards, croquet, etc. are not too big for sports, and are more suitable for the elderly.   The fitness ball is an interesting and entertaining exercise. When exercising. Hold two fitness balls and turn them rhythmically in a clockwise direction. …

Modern people endanger healthy eating habits

Modern people endanger healthy eating habits First, the new tea when you like to drink: When the new tea is fragrant, the complications are more harmful than the benefits. Because the new tea, especially the new tea that is stored for less than one month, contains oxidized polyphenols, aldehydes and alcohols. These substances can cause …