Frequently maintaining a two-point dry life will extend 20%-30%

Frequently maintaining a two-point dry life will extend 20%-30% Three or five friends gather together, and the skewers and beer that are constantly on the table can last until midnight; the banquet for the dinner is two or three hours, during which time the chopsticks are kept to eat the belly. US Los Angeles Times …

Ganoderma lucidum can improve immunity

Ganoderma lucidum can improve immunity Li Shizhen gave a detailed introduction to the medicinal properties and efficacy of Ganoderma lucidum in “Compendium of Materia Medica”: Green lucidum: acid, flat, non-toxic, eyesight, liver color, safety spirit, not forgetting, strong heart; Chiba: bitter and non-toxicAttending the chest in the chest, benefiting the heart, supplementing the middle, increasing …

Judicial constipation prevents several acupuncture points

Judicial constipation prevents several acupuncture points Inserting acupoints to correct constipation is simple, convenient, effective, inexpensive, and has no complications. Patients can often use this method. The following describes several commonly used acupuncture points: Tianshu: a foot-yangming stomach meridianIt is also a raised point of the hand-yangming large intestine, located two inches away from the …

Do you know the 12 kinds of miscellaneous grains that are most supportive?

_1 Do you know the 12 kinds of miscellaneous grains that are most supportive? Different miscellaneous grains have different effects and have different nourishing effects. Many people do not know what kind of physique should eat the miscellaneous grains. Today, we have compiled the effects of 12 kinds of miscellaneous grains, so that the coarse …

This acupuncture point is a universal acupuncture point

This acupuncture point is a “universal acupuncture point” This acupuncture point, called it the first point in the world, is not an exaggeration, because almost all diseases can be treated directly or indirectly with this hole, but if the massage or acupuncture method is wrong, it will be greatly reduced. This acupoint is the Hegu …

Top six longevity habits

Top six longevity habits For longevity, everyday habits may be more important than genes. The latest article in the Journal of the American Association of Retired Persons publishes the “Top Six Longevity Habits” summarized by many American experts.   1. Multi-contact animal pets provide friendship and warmth to the elderly, allowing the elderly to have a …

Sneezing odor is strong, it is best to go to the hospital for examination.

Sneezing odor is strong, it is best to go to the hospital for examination. Sneezing is a subtle thing. When the cold wind blows, many people may sneeze.   According to scientists’ research, when people sneeze, the speed of air passing through the table can reach 177 km / h, equivalent to half of the UK …

Vegetarian tastes authentic and enjoys freshness from nature

Vegetarian tastes authentic and enjoys freshness from nature In summer, people like to eat vegetarian food, refreshing and not fatty. Of course, if you make vegetarian food “original”, you can preserve the good nutrition in the food, be more conducive to health, and enable your family to enjoy the fresh taste from nature. Vegetarian diet …